Weigh In record (no journal entry) for 24 April 2018
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74.8 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 39.94g | Prot: 87.87g | Carbs: 207.91g.
Breakfast: Банан. Lunch: Апельсин, Ржаной Хлеб, Капуста Тушеная с Мясом, Уха. Dinner: Банан, Свекла Вареная, Маслины, Ржаной Хлеб, Сельдь Соленая. more...
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Losing 0.7 kg a Week
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siriuscv's Weight History
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