Weigh In record (no journal entry) for 24 April 2018
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50.9 kg
Lost so far: 3.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 24.71g | Prot: 52.64g | Carbs: 77.55g.
Breakfast: Wasa Rågi, Fedtfattig (1-2% Fedt) Hytteost, Harboe Cola Light. Dinner: Kogt Æg, Asparges (Drænet Væske, på Dåse), Royal Greenland Rejer, Skalotteløg eller Forårsløg, Tomater, Agurk (med Skræl), Kogt Æg. Snacks/Other: Easis Vanille, Nellie Dellies Salty Liquorice, Easis Mørk Pålægschokolade, Schulstad Yoghurt Bolle med Fuldkorn. more...
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Losing 3.5 kg a Week
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Babylee_9's Weight History
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