Weigh In record (no journal entry) for 24 April 2018
|
51.4 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 50.30g | Prot: 110.68g | Carbs: 144.27g.
Breakfast: Alce Nero Latte di Avena, Equilibra Sciroppo d'agave, Pane di Segale, Fragole, Philadelphia Active. Lunch: Milbona Formaggio Fresco Quark Magro, Fonte della Vita Tofu al Basilico, Coop Avocado , Pane di Segale. Dinner: Insalata Mista Verde, Carote, Olio Extra Vergine di Oliva, Pane di Segale, Petto di Pollo, Carne. Snacks/Other: Hero Barretta, Impact Whey Protein Chocolate Nut, Latte di Avena. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuliacappedora's Weight History
|