Weigh In record (no journal entry) for 24 April 2018
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 35.99g | Prot: 74.60g | Carbs: 98.56g.
Breakfast: Rukola, Kaufland Pomidor Cherry, Smaki Świata Ser Halloumi. Lunch: Sottile Gusto Pomidory Suszone na Słońcu, Mroźna Kraina Mieszanka Wiosenna, Grillowana Pierś z Kurczaka. Dinner: Mamut Grzanki Czosnkowe, Biedronka Krem Pomidorowy z Bazylią (Mroźna Kraina). Snacks/Other: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. more...
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Losing 4.2 kg a Week
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iwona830's Weight History
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