Weigh In record (no journal entry) for 24 April 2018
|
78.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 110.37g | Prot: 84.82g | Carbs: 192.74g.
Breakfast: Lindt Горький Шоколад 85%, Большая Кружка Ряженка 4%, Творог 18%, Простоквашино Молоко Отборное 3,7%. Lunch: Черноголовка Дюшес, Хинкали, Хлебзавод 28 Хачапури с Сыром. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetikbig's Weight History
|