Weigh In record (no journal entry) for 24 April 2018
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55.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 30.97g | Prot: 34.22g | Carbs: 113.21g.
Breakfast: Banane, SchapfenMühle Leinsamen Geschrotet, Kölln Haferflocken, Kaufland Reiswaffeln ohne Salz. Lunch: Garden Gourmet Vegetarische Frikadellen, Salakis Feta Light, Gemischter Salat mit Dressing. Dinner: Erasco Heiße Tasse Tomate-Mozzarella. Snacks/Other: Weintrauben, Hellema Nature Bakes Vital-Cookies Apfel-Hafer-Nuss. more...
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Losing 2.1 kg a Week
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fräulein Himbeere's Weight History
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