Weigh In record (no journal entry) for 24 April 2018
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60.5 kg
Lost so far: 21.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 31.37g | Prot: 97.46g | Carbs: 135.61g.
Breakfast: AH Blauwe Bessen en Frambozen (Diepvries), Jumbo Magere Milde Kwark. Lunch: Danone Hüttenkäse , Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: Vivera Kaasschnitzel, All Seasons Gemengde Sla, AH Olijfolie Traditioneel. Snacks/Other: Melkunie Protein Strawberry, Appel, Melkunie Protein Strawberry. more...
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Losing 0.0 kg a Week
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Sophie405561's Weight History
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