Weigh In record (no journal entry) for 24 April 2018
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122.3 kg
Lost so far: 0.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 68.03g | Prot: 60.64g | Carbs: 113.88g.
Breakfast: Tuorepuuro, Maitokahvi. Lunch: Oivariini Vähärasvaisempi, Vaalea Leipä, Lehtisalaatti Kananmunalla, Juustolla, Tomaatilla ja/tai Porkkanoilla, Jauheliha-Perunalaatikko. Dinner: Punaviini, Kampasimpukat. Snacks/Other: Voi, Sämpylä. more...
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Gaining 0.2 kg a Week
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hanukilahti's Weight History
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