Annushka_soldatkina's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

94.9 kg Lost so far: 4.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

665 kcal

Fat: 26.48g | Prot: 45.60g | Carbs: 68.20g. Breakfast: Рот Фронт Батончики, Кофе, Овсяные Отруби. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Суши WOK Роллы Цезарь, Ролл с Огурцом. more...

2335 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Annushka_soldatkina's Weight History

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Annushka_soldatkina's Journal, 24 Apr 18

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Annushka_soldatkina's Weight History