Weigh In record (no journal entry) for 24 April 2018
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49.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 30.99g | Prot: 60.71g | Carbs: 179.98g.
Breakfast: Mangues, Mangues, Carrefour Mélange de Céréales. Lunch: Brioche Pasquier Biscotte, Fromage de Chèvre, Ananas, Champignons, Champignons, Salade Verte, Côtelette de Porc. Dinner: Asperge, Asperge, Kingfrais Gâteau de Semoule, Bière, Mayonnaise, Asperge, Asperge, Carrefour Asperges Blanches , Eco + Asperges Blanches Pelées . more...
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1844 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Course 9km - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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