Weigh In record (no journal entry) for 24 April 2018
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82.3 kg
Lost so far: 15.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 23.44g | Prot: 57.18g | Carbs: 42.22g.
Breakfast: Первый Вкус Кефир 0,1%, Вареное Яйцо. Lunch: Куриная Грудка Вареная, Перекресток Салат Фунчоза по-Корейски. Dinner: Nestle Фитнес Батончик. Snacks/Other: Зеленый Чай. more...
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Losing 3.5 kg a Week
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vika220393's Weight History
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