Weigh In record (no journal entry) for 23 April 2018
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78 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 41.54g | Prot: 83.60g | Carbs: 178.33g.
Breakfast: Plátano, Suplemento de Proteína en Polvo. Lunch: Tia Rosa Tortillas Mexicanas (25g), Quillayes Queso Chanco, Verduras Salteadas, Bistec de Res. Dinner: Regimel Mermelada de Mora, Nestlé Manjar Receta Casera, Nescafé Café Tradición, Suplemento de Proteína en Polvo, Colun Queso Crema Natural, Sanabel Pan Árabe Blanco. Snacks/Other: Sabu Charqui Equino, Piñones. more...
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3292 kcal
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Exercise:
Football (soccer) - 1 hour, Gym - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gabosses's Weight History
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