Weigh In record (no journal entry) for 24 April 2018
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 41.41g | Prot: 131.13g | Carbs: 83.94g.
Breakfast: BSN Протеин Syntha-6, Геркулес Монастырский. Lunch: Яичный Белок, Куриные Грудки (Запеченые), Гречка, Сушеные Семена Подсолнечника, Авокадо. Dinner: BSN Протеин Syntha-6. Snacks/Other: Мирролла Рыбий Жир . more...
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Losing 0.0 kg a Week
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zaitsevaluba's Weight History
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