Weigh In record (no journal entry) for 24 April 2018
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50.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 71.23g | Prot: 94.20g | Carbs: 57.58g.
Breakfast: バターコーヒー. Lunch: おかめ納豆 すごい納豆, 豚しゃぶサラダ. Dinner: 牛乳（全乳）, Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート. Snacks/Other: クルミ, Optimum Nutrition プロテインバー. more...
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Gaining 2.8 kg a Week
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