Weigh In record (no journal entry) for 24 April 2018
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64 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 59.81g | Prot: 67.43g | Carbs: 147.52g.
Breakfast: Richoco Nabati White, Jamur Tiram, Manisan, Nasi Putih, Tempe Goreng. Lunch: Opak, Pangsit Polos, Bakso Daging Sapi. Dinner: Sambal Goreng, Tahu Goreng, Tempe. Snacks/Other: Nissin Lemonia, Nissin Lemonia, Pempek. more...
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Losing 0.2 kg a Week
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soyjoystroberi's Weight History
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