Weigh In record (no journal entry) for 05 May 2010
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96.6 kg
Lost so far: 4.5 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 119.41g | Prot: 67.41g | Carbs: 25.82g.
Breakfast: eggs, heavy cream, coffee, bacon. Lunch: splenda, coffee, heavy cream, olive oil, onions & peppers, Italian Sauage. Dinner: ranch dressing, broccoli slaw, lemon curd mousse, Hard boil eggs. Snacks/Other: EAS Choc.fudge Drink. more...
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2572 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.9 kg a Week
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winddancer's Weight History
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