Weigh In record (no journal entry) for 23 April 2018
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 67.38g | Prot: 86.64g | Carbs: 126.68g.
Breakfast: Tartine Beurrée, Jus d'Orange, Café Instantané (à partir de Poudre). Lunch: Pleurote, Chou-Fleur, Huile d'Olive, Blanc de Poulet. Dinner: Chips, Mayonnaise, Oeuf Dur, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Maïs. Snacks/Other: Gaufrettes au Chocolat. more...
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Gaining 2.8 kg a Week
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ingridgirold's Weight History
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