Weigh In record (no journal entry) for 23 April 2018
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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1210 kcal
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Fat: 32.64g | Prot: 58.91g | Carbs: 204.87g.
Breakfast: Svelty Leche en Polvo, Rebanadas de Jamón, Santiveri Tortitas de Arroz Integral sin Sal, Mayonesa, Bolillo, Manzana Verde, Okko Chia. Lunch: Calabaza, Frijoles Negros, Quinoa (Cocida). Dinner: Lechuga, Frijoles Negros, Nopalia Tortillas de Nopal (14g). Snacks/Other: Manzana Verde, Almendras, Pepino (Pelado). more...
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Losing 0.0 kg a Week
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Dachzort's Weight History
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