Weigh In record (no journal entry) for 23 April 2018
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 15.71g | Prot: 35.34g | Carbs: 100.60g.
Breakfast: Caqui, Bolo de Banana e Aveia. Lunch: Mexerica, Abobrinha Refogada, Arroz Integral, Mandioquinha, Batata Inglesa Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Almôndegas de Carne de Vaca. more...
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Gaining 0.1 kg a Week
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Gabriela RBrandao's Weight History
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