Blackdymond01's Journal, 23 Apr 18

Down 3lbs!!! 💪🏾💪🏾💪🏾
139.9 kg Lost so far: 0.3 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
595 kcal Fat: 26.91g | Prot: 17.75g | Carbs: 77.29g.   Breakfast: Bananas . Lunch: Mango, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Dutch Farms String Cheese. more...
Losing 1.2 kg a Week

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Blackdymond01's Weight History


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