Weigh In record (no journal entry) for 06 July 2012
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91.7 kg
Lost so far: 11.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 12.69g | Prot: 51.16g | Carbs: 97.48g.
Breakfast: Vollkorn Soft Sandwich Toastbrot, Bündnerfleisch. Lunch: Magerjoghurt Waldbeeren 0, Muesli. Dinner: Basilikum, Schwarzer Pfeffer, Tomatenmark, Vollkorn Soft Sandwich Toastbrot, Bündnerfleisch, Bio Cottage Cheese Nature, Minestrone. Snacks/Other: Free Apfel. more...
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Losing 2.1 kg a Week
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seamaster77's Weight History
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