Weigh In record (no journal entry) for 23 April 2018
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80.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 29.68g | Prot: 46.42g | Carbs: 148.61g.
Breakfast: Heinz Pane Biscottato Ipoproteico, Tè senza Zucchero, Miele, Heinz Pane Aproten Ipoproteico, Caffè Espresso. Lunch: Fagiolini Bolliti, Pasta Panna e Prosciutto. Dinner: Baresa Lampascioni , Fagiolini Bolliti, Passioni Filetti di Tonno al Naturale. Snacks/Other: Arance. more...
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Losing 0.6 kg a Week
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