Weigh In record (no journal entry) for 23 April 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
1790 kcal
|
Fat: 25.42g | Prot: 52.27g | Carbs: 359.42g.
Breakfast: Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Pisang. Lunch: Pisang, Kentang (Daging, tanpa Garam, Direbus), Telur Rebus. Dinner: Pisang, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Mie Telur Kering. Snacks/Other: Bakpao. more...
|
|
1906 kcal
|
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ISNAbainun's Weight History
|