Weigh In record (no journal entry) for 23 April 2018
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78.4 kg
Lost so far: 10.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 36.81g | Prot: 68.03g | Carbs: 105.01g.
Breakfast: Ovo Cozido, Banana Prata, Alface, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma, Peras, Nestlé Iogurte Grego Light, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Suco de Limão, Gengibre, Couve Manteiga Crua, Sementes de Linhaça, Maçã. more...
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Losing 0.1 kg a Week
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Mirela Minarini's Weight History
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