zettakai's Journal, 23 Apr 18

pasando los 10 kilos por fin! a pesar que esta semana fueron sólo gramos estoy contento porque sigo bajando.
91.6 kg Lost so far: 5.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1106 kcal Fat: 46.25g | Prot: 59.88g | Carbs: 112.81g.   Breakfast: Ser Yogurt Bebible Frutilla, Hogareñas Salvado, La Serenísima Queso en Fetas Danbo. Lunch: Arcor Turrón de Maní, Hogareñas Salvado, Zapallito Relleno. Dinner: Zapallito Relleno. Snacks/Other: Manzana, SanCor Yogs Light Bebible. more...
Losing 0.4 kg a Week

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zettakai's Weight History


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