Weigh In record (no journal entry) for 11 February 2018
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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883 kcal
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Fat: 30.43g | Prot: 37.22g | Carbs: 114.37g.
Breakfast: Красный Октябрь Шоколад Аленка, Простоквашино Молоко 3,2%, Быстров Каша 5 Злаков без Варки Изюм и Орехи. Lunch: Каравай Язычок Слоеный , Рыбный Суп. Dinner: Овощное Рагу с Курицей. Snacks/Other: Мандарины, Красное Яблоко. more...
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steady weight
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nata.hodack's Weight History
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