Andrezante's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
81.5 kg Lost so far: 18.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1062 kcal Fat: 83.92g | Prot: 42.06g | Carbs: 37.26g.   Breakfast: Matte Leão Chá Matte Natural. Dinner: Santa Helena Amendoim, Pepino (Descascado), Barriga de Porco, Tomates Vermelhos, Azeite de Oliva Extra-Virgem. Snacks/Other: Friboi Carne Moída de Acém, Pimentão Verde, Molho de Soja (Shoyu), Cebolas. more...
Gaining 1.4 kg a Week

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Andrezante's Weight History


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