Weigh In record (no journal entry) for 23 April 2018
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63 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 40.85g | Prot: 41.40g | Carbs: 11.94g.
Breakfast: Ovo Frito, Café. Lunch: La Violetera Azeitonas Verdes Fatiadas, Pepino (com Casca), Tomates, Acelga, Alface Rúcula, Ovo Cozido. Snacks/Other: Ovo Frito. more...
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Gaining 0.4 kg a Week
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Francy Costa's Weight History
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