Weigh In record (no journal entry) for 23 April 2018
|
99.9 kg
Lost so far: 3.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
2562 kcal
|
Fat: 38.47g | Prot: 126.66g | Carbs: 410.39g.
Lunch: Mandarine, Hähnchenbrust, Nudeln (Gekocht). Dinner: Hähnchenbrustfilet, Nudeln (Gekocht). Snacks/Other: Ja! Delikatess Hähnchenbrust, Gouda, Harry Bäckerfrisch Vollkornbrot, Mandarine, Golden Toast Vollkorn Sandwich (37,5g), Grandessa Erdbeer Konfitüre Extra, Nord Fresh Eukalyptus Menthol Bonbons. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|