Weigh In record (no journal entry) for 23 April 2018
|
65.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 64.65g | Prot: 114.23g | Carbs: 119.73g.
Lunch: Myprotein Impact Whey Isolate, Morangos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Legumes Salteados, Barra Energética, Lulas Grelhadas. Snacks/Other: Carne de Vaca, Salada Verde Mista, Maçãs Fuji, Manteiga de Amêndoa, Energy Flap Jack. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindamacanita's Weight History
|