Weigh In record (no journal entry) for 23 April 2018
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 12.74g | Prot: 26.01g | Carbs: 135.19g.
Breakfast: Nestle Fitness Хлопья. Lunch: Растворимый Кофе (из Порошка), Каша. Dinner: Подлива, Гречка Вареная. more...
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Losing 0.7 kg a Week
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Kenzebay's Weight History
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