Weigh In record (no journal entry) for 23 April 2018
|
48.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 52.38g | Prot: 103.93g | Carbs: 245.84g.
Breakfast: EnerBio Syrop z Agawy, Truskawki, Melvit Mąka Owsiana, Bakalland Rodzynki Sułtańskie, Jajko, Banan. Lunch: Biedronka Ser Feta Barrel Aged, Biedronka Kasza Kuskus. Dinner: Patak's Indyjski Sos Pomidorowy Tikka Masala, Tesco Filet z Piersi Kurczaka, Supreme Ryż Basmati. Snacks/Other: Gobio Musli z Czekoladą i Orzechami, Fruvita Jogurt Naturalny Typu Islandzkiego Skyr. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|