Weigh In record (no journal entry) for 23 April 2018
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78.5 kg
Lost so far: 25.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 45.21g | Prot: 43.75g | Carbs: 118.04g.
Breakfast: Walmart Queijo Mussarela, Cafezinho, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Adocyl Adoçante Dietético Líquido com Stevia, Pão Integral. Lunch: Frango (Empanado e Frito), Macarrão a Bolonhesa. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.4 kg a Week
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Oi_vanessa's Weight History
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