Weigh In record (no journal entry) for 23 April 2018
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102.8 kg
Lost so far: 4.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 77.88g | Prot: 66.20g | Carbs: 100.08g.
Breakfast: Chleb Wieloziarnisty, Plasterki Szynki (Zwykłe, około 11% Tłuszczu). Lunch: KFC Kubełek 15 Hot Wings. Snacks/Other: Kasztelan Piwo. more...
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Gaining 7.7 kg a Week
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wincezwal's Weight History
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