Weigh In record (no journal entry) for 23 April 2018
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71.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 47.38g | Prot: 74.60g | Carbs: 148.43g.
Breakfast: Hacendado Napolitana Jamón y Queso, Plátano, Pringles Original, Mermelada, Pascual Mantequilla Original, Tassimo Café con Leche, Pan Blanco. Lunch: Hacendado Yogurt Natural Azucarado, Hacendado Contramuslo Deshuesado. Dinner: Surimi, Jamón Serrano, Pan Blanco, Mayonesa, Florette Verduras para Micro al Vapor. Snacks/Other: McDonald's Cono Helado. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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