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Premenstrual.
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 58.70g | Prot: 66.83g | Carbs: 146.77g.
Breakfast: Queso para Untar, Bocadillo Salchichon, Azucarera Azúcar Blanco, Café con Leche. Lunch: Plátano, Secreto Ibérico, Puré de Verduras. Dinner: Carrefour Yogur Natural 0%, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Croissant de Chocolate, Azucarera Azúcar Blanco, Café con Leche. more...
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Losing 0.9 kg a Week
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