Weigh In record (no journal entry) for 23 April 2018
|
62.2 kg
Lost so far: 3.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 80.21g | Prot: 64.83g | Carbs: 106.16g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, Скумбрия Запеченная. Dinner: Салат Овощной с Маслом, Скумбрия Запеченная. Snacks/Other: Snickers Сникерс , Зеленый Чай, Банан. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadyaKurgankina's Weight History
|