Weigh In record (no journal entry) for 23 April 2018
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90 kg
Lost so far: 2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 28.42g | Prot: 33.26g | Carbs: 37.52g.
Lunch: Salatgurke, Aldi Gewürzte Schweinesteaks. Dinner: Türkisches Fladenbrot, Cocktailtomaten, Champignons Frisch, Chavroux Ziegenfrischkäse. Snacks/Other: Aprikosenkuchen. more...
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Gaining 0.1 kg a Week
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Ziel_2017's Weight History
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