Weigh In record (no journal entry) for 23 April 2018
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 62.26g | Prot: 50.05g | Carbs: 163.61g.
Breakfast: Pirkka Laktoositon Kevytmaitojuoma, Keitetty Kananmuna, Oivariini Herkku, Vaasan Taika Täysjyväkaura. Lunch: Keiju Margariini 70%, Mandariini, Pirkka Kermajuusto, Fazer Leipomo Kauraherkku. Dinner: Valio AB Piimä, Creme Bonjour Ruohosipuli Tuorejuusto, Jyväshyvä Cracotte, Rainbow Broileripasta. Snacks/Other: Fazer Suklaalevy, Mynthon Salmiakki-Lakritsi, Ed Redberry, Banaanit. more...
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Gaining 0.5 kg a Week
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Riikkis81's Weight History
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