Weigh In record (no journal entry) for 23 April 2018
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96.3 kg
Lost so far: 23.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 21.28g | Prot: 58.45g | Carbs: 125.05g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Café au Lait, Elle & Vire Beurre Tendre et Leger 10%, Auchan Petits Pains Grillés Blé Complet, Canderel Canderel Vanille. Lunch: Banane, Marque Repère Haricots Verts Extra Fins, Lidl Escalope de Porc. Dinner: Picard Trio de Poivrons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Escalope de Poulet. Snacks/Other: Activia Saveur Vanille. more...
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2818 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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aangel86's Weight History
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