Weigh In record (no journal entry) for 23 April 2018
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80.6 kg
Lost so far: 2.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 27.17g | Prot: 60.78g | Carbs: 139.72g.
Breakfast: Epica Йогурт Голубика-Лаванда. Lunch: Шаурма с Курицей. Dinner: Чернослив, Простоквашино Кефир 1%. more...
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Losing 2.8 kg a Week
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dasha_kas's Weight History
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