Weigh In record (no journal entry) for 23 April 2018
|
50.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 17.37g | Prot: 27.63g | Carbs: 148.22g.
Breakfast: Jus de Citron, Herbalife Formula 1 Chocolat, Lune de Miel Miel d'acacia, Wasa Authentique, Bjorg Lait d'avoine Calcium. Lunch: Pomme Golden, U Fromage Blanc Nature 0%, Carrefour Bio Raisins Secs Sultanines, Concombre (Pelé). Dinner: Pain, Carrefour Bio Raisins Secs Sultanines, Velouté de Courgettes. Snacks/Other: Cidre de Pomme. more...
|
|
1303 kcal
|
Exercise:
Elliptical - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|