Weigh In record (no journal entry) for 23 April 2018
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76.7 kg
Lost so far: 10.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 28.88g | Prot: 69.78g | Carbs: 82.81g.
Breakfast: Сыр Российский, Finn Crisp Хлебец Ржаной , Кофе с Молоком, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Щи с Мясом. Dinner: Вкуснотеево Творог 0,5%. Snacks/Other: Кефир 2,5%, Банан. more...
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Gaining 1.9 kg a Week
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Ksenia0909's Weight History
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