carinem.38's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
68.5 kg Lost so far: 11.2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1230 kcal Fat: 27.26g | Prot: 45.87g | Carbs: 201.11g.   Breakfast: Smoothie. Lunch: Banane, Fraises, Rians Faisselle 0%, Picard Falafels, Panzani Sauce Tomates Cuisinées, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Elle & Vire Carré Frais 0%, Carrefour Tartine Croustillante Seigle & Sésame, Riz Basmati (Cuit), Carrefour Haricots Rouges, Casino Concassé de Tomates. more...
Losing 1.1 kg a Week

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carinem.38's Weight History


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