nanou2402's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

96 kg Lost so far: 7.9 kg. Still to go: 35.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

1388 kcal

Fat: 56.95g | Prot: 54.76g | Carbs: 163.05g. Breakfast: Delisse Lait Demi Écrémé, LU Belvita (Sachet). Lunch: Delisse Crème Anglaise, Moelleux au Chocolat, Marque Repère Hachis Parmentier, Leader Price Gâteau au Fromage Blanc Saveur Vanille. Dinner: Gerlinéa Repas à Boire Vanille. more...

3296 kcal

Exercise: Working - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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nanou2402's Journal, 23 Apr 18

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nanou2402's Weight History