Weigh In record (no journal entry) for 23 April 2018
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106.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 16.79g | Prot: 17.49g | Carbs: 94.33g.
Breakfast: Chiquita Banane, Braeburn Äpfeln, Milch 1,5%, Kaffee (Gemahlen). Lunch: Chiquita Banane, Strauchtomaten, Coquette Tomatencremesuppe. Dinner: REWE Beste Wahl Schweine Schnitzel. more...
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Losing 2.5 kg a Week
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 Comments
Ein netter Tages- und Wochenbeginn! Habt einen schönen Tag!
22 Apr 18 by member: ChriKuh
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