Weigh In record (no journal entry) for 23 April 2018
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.18g | Prot: 17.36g | Carbs: 41.85g.
Breakfast: Кофе с Молоком, Шоколадные Вафли. Lunch: Чай, Eco Крекер, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Альпен Гольд Шоколад Молочный с Фундуком, Кофе (Растворимое). more...
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Losing 2.8 kg a Week
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panovayn's Weight History
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