Weigh In record (no journal entry) for 23 April 2018
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92 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 3.69g | Prot: 4.39g | Carbs: 30.13g.
Dinner: Quaker Instant Oatmeal, Buah Naga. more...
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Losing 3.0 kg a Week
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