Weigh In record (no journal entry) for 22 April 2018
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90.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 27.89g | Prot: 50.70g | Carbs: 72.39g.
Breakfast: Café, Pão Integral. Lunch: Tomates, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carrefour Frango Assado. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Banana Caturra. more...
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steady weight
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noguesinha40's Weight History
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