elviş's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
59.6 kg Lost so far: 18.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
761 kcal Fat: 15.62g | Prot: 59.12g | Carbs: 98.35g.   Breakfast: Хлеб из Мультизерна, Жареное Яйцо. Lunch: Банан, Творог (Полностью Обезжиренный), Куриная Грудка Отварная. Snacks/Other: Сок Розового Грейпфрута. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elviş's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.